Ginger Garlic Paste
Nutritional Facts | |
---|---|
Serving Size | 100g |
Energy | 492.24 kJ/ 117.65 kcal |
Fat | 0.49 g |
Carbohydrates | 19.47 g |
Fiber | 0.59 g |
Protein | 8.84 g |
Salt | 0.16 g |
Commonly used in Indian cuisine, Ginger and garlic combination is nature’s most powerful healers. Apart from imparting an amazing flavor to your food, ginger garlic paste boost your health in more ways than one.
Main health benefits of ginger-garlic paste are – prevent heart disease, prevent cold and flu, treats inflammation and pain, aids digestion ,relieve chest and nasal congestion.